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Places and Faces of Mallorca

MY HEALTH & HAPPINESS HABITS – YASMIN SCHWARZ & NINA SCHWESER

January 19, 2022 / No Comments

Tell us a little bit about your work?

Yoga del Mar is a new yoga studio right by the sea in Portixol. Together we have fulfilled our dream and opened this home for body, mind & soul. 

At Yoga del Mar you can practice yoga and meditation with a sea view, a fresh island breeze and the sounds of the waves. You can receive a nurturing massage, or the Yoga del Mar experience combining a personal yoga session with a massage treatment. 

The vision of Yoga del Mar is to be more than a yoga studio, it is to be a lifestyle that stands for creativity, like-minded people and love for this island and the ocean. 

We also offer monthly day retreats, music circles and private yoga sessions at the studio, at the beach, your home, finca or hotel! 

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MY HEALTH & HAPPINESS HABITS – LISA BLOHM

December 17, 2021 / No Comments

Tell us a little bit about your work?

I am the founder of Skaparkraft Palma (Skapar=creativity  kraft=power/kraft). In a charming studio on Placa Progres 7, I have painting classes for a maximum of 12 people. With joy and laughter, I inspire you to find your creativity and own expression with acrylic paints on a big canvas. We use freedom, curiosity and power as keywords to let go of demands and control. The tools are scrapers, rollers, fingers, bubblewrap etc. You will find a completely new side of yourself. Everything is interspersed with joy, music, cava and wonderful conversation.

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MY HEALTH & HAPPINESS HABITS – AMALIA LAGES

November 17, 2021 / No Comments

Tell us a little bit about your work?

As a Holistic Embodiment Coach and Breathworker, my intention with FlowwFrequency is to support individuals on their journey of coming to truth by helping them establish a deeper mind-body connection.

In a coaching program, clients are guided to release stagnation through embodiment practices, to overcome resistance through mindset training and find balance in day to day living so they can achieve their self-determined goals. I work by taking a very integrative and intuitive approach, looking at all aspects of the person’s current life as well as past traumas so they can develop a better understanding of themselves and create lasting change.

I also provide mentorship for individuals who wish to promote their personal brand in the online space. For this, you are invited to join me in an online platform that holds weekly mastermind calls and trainings. 

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MY HEALTH & HAPPINESS HABITS – JUJU FLUHRER

November 10, 2021 / No Comments

Tell us a little bit about your work?

Rob and I always had a strong vision of the gym we wanted, with a more progressive and holistic approach than what most Functional Fitness places usually offer. Being Aussie, serving great coffee was non-negotiable. That’s how our project came together: a  conceptual place, where people can not only exercise in a smart and supportive way but also share casual moments around coffee in our cosy Pink Rhino Cafe.

Training can be intimidating. We work hard to demystify it and welcome everyone by offering a training method applicable to every fitness level. Our sessions are designed in a progressive and non-competitive way, our goal is to build a strong community of supportive and like-minded people. And because fitness is more fun with some healthy treats, not only have we gathered snacks and drinks from our favourite brands, but we have recently opened our very own Smoothie Bar.

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MY HEALTH & HAPPINESS HABITS – ANNA JOHANSSON

September 27, 2021 / No Comments

Tell us a little bit about your work?

I’m the founder and creative director of A’DISTRACTION. A´DISTRACTION. offers a curated lifestyle collection of timeless luxury everyday essentials & exclusive yoga couture – made by hand, with love in Mallorca. 

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MY HEALTH & HAPPINESS HABITS – TAHONA SANTANA

September 8, 2021 / No Comments

Tell us a little bit about your work?

I work with people who want to reconnect to their bodies and move towards the unknown, letting go of old structures, beliefs and patterns, whether they are physical or emotional. In a sort of somatic coaching, I use conversation and bodywork (touch, instructions, breathwork…) in the learning process with my clients, who make each time a step towards an increased level of self-awareness, deep trust and relaxation, self-respect and freedom from what does not serve them anymore.

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MY HEALTH & HAPPINESS HABITS – DEYA GAVRAILOVA

September 2, 2021 / No Comments

Deya is a Pilates instructor who loves to teach the traditional principles of Pilates with a pinch of fun, a little bit of bad counting, and lots of good vibes! Her signature class is ‘Pilates and Wine’ and if you have not been to any of her classes you should definitely start with this one!

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MY HEALTH & HAPPINESS HABITS – MARIA STOLPE

July 28, 2021 / No Comments

Maria is an experienced yoga teacher and continuing education provider (E-RYT 500/ YACEP). She offers group yoga (and meditation) classes in Mallorca’s beautiful nature, private yoga classes all over the Island, yoga retreats and continuing yoga teacher training. She loves teaching with a focus on the chakras and the elements and her aim is to connect you with yourself again and help you to experience more consciousness and inner peace.

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MY HEALTH & HAPPINESS HABITS – MICHELLE PEPPER

July 22, 2021 / No Comments

Michelle is a mindset and empowerment life coach. She assists people to evaluate where they are not feeling an abundance in their life, may that be in relationships, in their work and career, or their health, and from this place, helps them move towards a more desirable outcome.  

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MY HEALTH & HAPPINESS HABITS – ZORA SANDENBERGH

July 14, 2021 / No Comments

The Studio Lifestyle is a boutique barre and fitness studio. They have a variety of classes that are designed to strengthen, lengthen and tone your bodies, however, founder Zora Sandenbergh also created the space with the intention of inspiring people to find the joy of movement again – to fall in love with their bodies, allowing the physical results to be a byproduct.

The Studio Lifestyle offers live in-studio classes, as well as live online classes via their website.

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MY HEALTH & HAPPINESS HABITS – ALI VON MOLTKE

July 7, 2021 / No Comments
Ali von Moltke is a personal fitness trainer offering sessions online as well as live. She is fully qualified with qualifications from the American Council of Exercise (ACE), the National Federation of Personal Trainers (NFPT), and the International Fitness and Aerobics Academy (IFAA). She loves to embrace many sports and movement patterns, and is experienced in various martial arts, Pilates, and regularly competes in running races, triathlons and obstacle races.

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MY HEALTH & HAPPINESS HABITS – JULIA MANDER

July 1, 2021 / No Comments
Julia Mander is a yoga and meditation teacher and Women‘s Embodiment Mentor – facilitating women to find a spiritual connection to their body, cycle and nature. She created the Temple of Feminine Arts in Mallorca to support women in reclaiming their ancient feminine power and sovereignty and embody their soul essence.

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MY HEALTH & HAPPINESS HABITS – DANIEL PERALTA SILVERSTONE

June 24, 2021 / No Comments

Clinica Dental Peralta Silverstone is a holistic, biological dental practice where they do their best to make you feel at home. They look after your teeth, smile and overall health with minimum invasive treatments, BPA free chemicals, and metal-free options.

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MY HEALTH & HAPPINESS HABITS – KATE CAISTOR

June 16, 2021 / No Comments

Holistic Pollensa provides bespoke massage, yoga and chiropractic treatments, mobile or at their home in North Mallorca. Founder Kate has been practising yoga for 18 years and teaching for 8 years, and is a qualified yoga therapist. She trained as a massage therapist in 2005 and since then has studied and worked in Thailand, India, Spain, Switzerland and UK. She combines her knowledge of Ayurvedic, Thai, Swedish and acupressure massage to create beautiful and deeply relaxing treatments.

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MY HEALTH & HAPPINESS HABITS – ELI BOZZOLINI

June 9, 2021 / No Comments

Sunvibes makes intention infused bohemian clothing and Memory Dresses, to help you rewild your heart. Eli Bozzolini is the founder of the slow fashion label based in Palma. All of her designs are handmade then printed onto fabric in Italy. The whole process, from designing to pattern making, sampling and production, is local, sustainable and ethical, and the beautiful designs are feminine, flattering, and adjustable to fit many body shapes and sizes.

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My Health & Happiness Habits – Dr Marco Seita

June 2, 2021 / No Comments

Dr Marco Seita is an orthopaedic specialist, holistic doctor, and medical health coach under a biological-optional treatment concept. As a former athlete (national basketball team) and involved in triathlon, cycling, golf, etc. he chose to specialise in problems of health relating to the musculoskeletal system. Additionally, he offers counselling and treatment in the fields of holistic (Anti) Aging Medicine covering the themes of weight control, food supplementation, work-life balance, motion & training plans, and more.

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My Health & Happiness Habits – Maya Flynn

May 27, 2021 / No Comments

Maya Flynn is a Functional Nutritional Therapist, specialising in holistic diets, lifestyle and natural remedies to address specific health concerns. Her special area of interest is ‘the gut’ and its effects on overall physiology. Maya’s motto is “Treat the person, not the condition”.

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MY HEALTH & HAPPINESS HABITS – ANNE-CHRISTIN WEIGELT

May 12, 2021 / No Comments

Anne-Christin’s vision is for women to live a turned-on life. To connect back with their body and their innate feminine wisdom. To see the power and strength in it and from this place create the life they desire. She wishes for every woman to love herself, feel abundant, expansive, radiant and magical. To live a life with ease and in flow with fulfilling relationships. For this, she calls upon various modalities to make women move, feel, sense and breathe and reflect.

Her most well-known service right now is the weekly Embodied Feminine Flow classes, however, she additionally offers various 1:1 mentoring programs, the newest being “The Red Moon – Your Friend”. This program guides women towards a pain-free menstrual cycle. Anne-Christin also practices energy healing through Intuitive Reiki sessions.

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MY HEALTH & HAPPINESS HABITS – EVELYN SZTOJANOV

May 6, 2021 / No Comments

Evelyn Sztojanov is a Transformational Life Coach and Personal Fitness Trainer. She helps people transform their health, working with both their body and mind to create a heart-centred, connected life.

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MY HEALTH & HAPPINESS HABITS – LILLA & PETER

April 28, 2021 / No Comments

Lilla and Peter are a yoga teacher couple and the founders of Our Yoga Mind. Their unique concept is to create mindful yoga experiences to connect with different elements of nature (earth, water and air). They offer Hatha Yoga classes on the beach or at Origin Palmanova, SUP Yoga classes during the summer, Partner and Acro Yoga classes, Full Moon Yoga with live music at night, and occasionally special workshops and retreats. They love to go beyond the asana practice and think about yoga as a form of spiritual and mental guidance. Because of this they always teach in a holistic way and are passionate about increasing the well-being of every individual who attends their classes.

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MY HEALTH & HAPPINESS HABITS – LAUREN RIGG

April 21, 2021 / No Comments

Lauren Rigg is a UK-qualified physiotherapist and owner of Mallorca Physiotherapy, registered here in Spain. She provides a wide range of treatment techniques to resolve many physiological problems and conditions. You can find her clinic at the British Medical Centre in Palmanova and additionally, she offers home and boat visits.

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MY HEALTH & HAPPINESS HABITS – SUSAN GASH

April 14, 2021 / No Comments

Transformational healing happens when we discover the blocks and obstacles and step through any fears we might have to realising our fullest potential. Susan Gash and her partner Sven Carslon are Transformational Healers who empower, encourage, support, and teach others tools to assist them with their journey.

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MY HEALTH & HAPPINESS HABITS – DEBBIE LASH

April 8, 2021 / No Comments

Debbie is an LA trained yoga teacher & health coach, who moved here from LA with her family during the pandemic. She has helped & inspired many clients to get back into great physical and mental shape by keeping them accountable both on and off the mat.

Debbie is passionate about helping people; be it people who may feel stuck, or maybe need to eat better to improve gut health, or some are looking to weave a spiritual practice into their life. Her mission is to support people to make better choices for themselves, by making small changes that have big effects.

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MY HEALTH & HAPPINESS HABITS – JOHN SINGLETON

April 1, 2021 / No Comments

John Singleton runs a boutique fitness centre called The Box Mallorca. The focus of the centre is on building a positive and caring community around health and fitness, and John is passionate about helping people achieve a healthy and pain free lifestyle. He has also been coaching CrossFit Athletes since 2006 and has assisted numerous athletes in reaching their goal of competing at The CrossFit Games.

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MY HEALTH & HAPPINESS HABITS – CHLOE MORGAN

March 24, 2021 / No Comments

Chloe Morgan own’s Coco’s Deli in Portals – a healthy, fun cafe that has been created for everyone to be able to grab good food, and enjoy a relaxing environment. Chloe also has a wellbeing business, Coco Holistics, which is a platform for her to share her holistic practices with others, especially what has helped her through anxiety, self doubt and transformed her life for the better.

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