Anne-Christin’s vision is for women to live a turned-on life. To connect back with their body and their innate feminine wisdom. To see the power and strength in it and from this place create the life they desire. She wishes for every woman to love herself, feel abundant, expansive, radiant and magical. To live a life with ease and in flow with fulfilling relationships. For this, she calls upon various modalities to make women move, feel, sense and breathe and reflect.
Her most well-known service right now is the weekly Embodied Feminine Flow classes, however, she additionally offers various 1:1 mentoring programs, the newest being “The Red Moon – Your Friend”. This program guides women towards a pain-free menstrual cycle. Anne-Christin also practices energy healing through Intuitive Reiki sessions.
What did you have for breakfast today?
Chocolate muesli with dried mango and chia seeds, and coffee.
What does your morning routine look like?
It’s constantly changing… Currently, I take time to stretch and move my body while still in bed to become present and listen to what it’s telling me. I make sure to have my phone off until after breakfast. A must-do is always drinking a big glass of water right after waking up and opening the windows to let fresh air in.
What is your number one health habit?
Move, move, move. I make it a priority to move daily, be it through dance, a walk or inline skating. And I look forward to summer to go swimming in the sea again.
What is your guilty pleasure?
Chocolate! More specifically, I found this chocolate fondant to make at home and have been indulging in it regularly lately.
What’s one book or podcast you’d recommend everyone read/listen to?
There are two books:
Eckhart Tolle’s “The Power of Now” and Dr Joe Dispenza’s “Becoming Supernatural”.
In Mallorca, where is your favourite place to:
- De-stress: the beach
- Move: Paseo Maritimo with my skates or a walk
- Shop: Casco Antiguo
- Dine: I don’t have a fave restaurant currently, but as in an area, definitely Santa Catalina
- Stay: Anywhere close to the beach, with views of the sea and the typical Mallorquin charm