We all know Bikini Beach Boutique & Spa for its amazing beauty treatments and therapies. From luscious facials to indulgent massages, manicures, Lycon waxing, lash tints and more, it is the ultimate place to pamper yourself. Now Bikini Beach has expanded its offering to include a dedicated wellness and fitness studio. The aim is to offer classes, workshops and events with a safe community vibe.
Bikini Beach owner Lucy Ireland has been running businesses in Mallorca for 14 years and understands the ups and downs of business ownership on the island. She has created a space where wellness professionals can run their classes and practice their various therapies, in a calm and conveniently located studio. All of the teachers, coaches, and therapists involved in this new initiative are likeminded and eager to work together in a wellness community, brainstorming and bouncing ideas off each other.
“Individuals who are usually alone in business have the opportunity to work in collaboration with each other instead of competing. Each one of us who has signed up is massively excited by the potential of this wellness project we have embarked on and cannot wait to get started!” – Lucy
So now, as well as offering beachwear alongside your favourite spa and beauty treatments, Bikini Beach has expanded to include yoga, fitness, dance, cardio boxing, circuit training, embodied feminine flow, mindful empowerment coaching, Mediyoga, osteopathy, birth coaching, prenatal classes, prenatal massage, positive psychology coaching and much more.
To complement the new studio Bikini Beach will now also be selling 3 flavours of cold pressed juice from their beach bar, and a select range of yoga clothing and mats from the boutique.
Mikala – Personal Trainer & Class Instructor
Mikala has always been super passionate about fitness. As a serious dancer from a young age, it was natural for her to develop into a career in fitness and wellness. She has extensive training in mixed martial arts and yoga and is well equipped for most of your training needs.
- Solo fitness sessions
- Fitness friends’ sessions
- Sun salutation sets
- Gentle beginners’ yoga
- Yoga flexibility
- Legs, bums and tums
- Breathing meditation and mantras
- Cardio boxing
- Full body cardio training
FOR BOOKING AND SCHEDULES PLEASE WATSAPP +34 634 363 573
Caroline – Fitness Instructor, Personal & Mental Training Coach
Originally from Sweden, Caroline has spent the last 10 years living between Mallorca and Thailand where she has been working as a Fitness Instructor. Now as a proud mother of a 1 year old she is based here in Mallorca all year round. Caroline holds a degree as a Health and Fitness coach, and previously worked for SATS (the biggest gym chain in Scandinavia) teaching many different classes such as Body Pump, Hot Yoga, Step Up, Zumba and Children’s Dance. She absolutely loved the versatility there, which is why she has chosen a select few of these classes to teach at the Bikini Beach Studio.
- Solo fitness sessions
- Latin move zumba style classes
- 30 min full body toning and intensive workouts
- 55 min circuit training (on demand)
- Personal and mental training coaching: Includes a two-week meal plan, full body weigh in, personalised fitness schedule and workout routine, and 4 private training sessions. Price: 250 € For a limited time only (normal price: 300 €)
FOR BOOKING AND SCHEDULES PLEASE WATSAPP +34 633 054 555
Joke – Osteopath & Centring Practitioner
Joke grew up in Belgium and from the age of 18 it was very clear to her that she wanted to become an osteopath. It was the perfect mix of working with her hands and gaining as much knowledge as possible about the physiology of the body, anatomy, etc. During her studies Joke specialized in paediatric osteopathy in the Netherlands, where she also learned how to guide women during and after their pregnancy.
Joke’s main goal is to help you find the reasons why your body is struggling. One of her strengths is working efficiently to achieve maximum results in as few sessions as possible. Besides working on the physical body, she also loves to reconnect people with all the knowledge that’s inside their own body and mind. Joke has also completed the 4-year-training to become a Centring Practitioner which taught her to read body signals at an even deeper level.
- Osteopathy for adults
- Osteopathy for children and pregnant women
- Holistic body mind centring
- Craniosacral fascial therapy
FOR BOOKING PLEASE WATSAPP +34 655 240 360
Anne – Embodied Feminine Flow Teacher, Intuitive Reiki Practitioner & Mindful Empowerment Coach
While working abroad, Anne learned about ancient yoga, the law of attraction, Embodied Feminine Flow and other self-development modules and philosophies. These studies prompted her to want to support people on a more personal level with long-lasting results, while also incorporating her passion for dance. She made the bold decision to quit the hotel industry and move to Bali to deepen her knowledge about the various philosophies, become attuned to Reiki and begin her practice as an Embodied Feminine Flow Teacher and Mindful Empowerment Coach.
Anne’s vision is to empower you to become the conscious creator of your life. She specializes in leading women back into their bodies, shedding their old story’s and unleashing their full potential through movement, art, connecting with nature and lots of laughter.
- Embodied feminine flow classes
- Intuitive reiki sessions following the Mikao Usui tradition
- Mindful empowerment coaching
FOR BOOKING AND SCHEDULES PLEASE WATSAPP +34 658 201 933
Shima – Mediyoga Therapist & Teacher
Shima has had an innate passion for human psychology, health and wellbeing from a young age. With an Msc in Public Health and Medical background from Karolinska University in Sweden, Shima offers a holistic approach to body work and an integration of eastern and western health philosophy to therapy as well as in her classes.
Before moving to Mallorca, Shima introduced Medical Yoga (MediYoga) to the UK and was granted funding as the first yoga teacher by the NHS to work at various hospitals as part of their cardiac rehab programmes. As the first Medical Yoga teacher and therapist in Mallorca she is passionate about sharing this powerful practice and seeing you bloom into your full magnificence. Her classes are bespoke and tailored to the needs that she sees, which could include back problems, stress and sleep problems, and deep balancing of mind, body and emotions.
- Group classes
- 1:1 therapy and tailored yoga programmes for stress, sleep, anxiety and back problems
- Cardiac rehab
- Yoga for complete balance (physical, mind, emotional nervous, endocrine system.)
FOR BOOKING AND SCHEDULES PLEASE WATSAPP +34 619 130 709
Claire – Positive Psychology Coach & Consultant
Claire has spent the last 6 years working and living between London and Thailand but now calls Mallorca home. Claire is passionate about happiness, performance and the factors that enable individuals to thrive, which led her to train in Coaching Excellence (ITOL accredited). She has spent a decade developing potential and wellbeing through coaching individuals, groups and business owners, and has developed a unique wellbeing resort concept, presented at hospitality conferences across Asia.
Now, with a Masters in Applied Positive Psychology (the science behind happiness and thriving), she blends science with clients’ personal insights, to help them feel and be at their best, personally and professionally. Typical clients range from those lacking in direction, at a crossroads or feeling burnt-out through to those simply wanting to go beyond simply feeling ok or good, to thriving. Depending on their objectives, clients report feeling happier, more energised, fulfilled and ‘stronger’ through to feeling more inspired by their own lives.
- 1:1 coaching
- Design to thrive coaching programmes
- Group workshops including “Identify your Personal Wellbeing Profile”, “Life Design for Personal Success”, “Bounce Back Stronger” and “Your Ideal You”
FOR BOOKINGS AND SCHEDULES PLEASE WATSAPP +44 792 809 7293
An – Birth Coach/Doula
An believes the way babies are born can change the world and the way women experience birth can change a woman. She supports mothers and their families during this amazing and often challenging period. With unbiased, balanced support she aims to inspire women to truly trust their inner wisdom, arming them with empowerment throughout their pregnancy and into the raw, incredible experience of birth. Having emotional, physical and logistical support from a birth professional will help you with this new stage of life.
- Twice monthly pregnancy circles to meet other expecting parents
- Prenatal group and private classes
- Birth doula
- Postnatal support
- Lactation consultancy
FOR BOOKINGS AND SCHEDULES PLEASE WATSAPP +34 674 838 363
Clare – First Aid Nurse
Every couple of months Clare holds a first aid course for infants and children encompassing how to respond to an emergency, CPR for infants and children, choking, drowning, serious bleeds, how to detect a seriously ill child and much more.
FOR BOOKINGS AND SCHEDULES PLEASE WATSAPP +34 654385439
For class timetables and more information click here.
Are you are a professional and looking for a great space to operate out of?
To become an approved partner / trainer / therapist in the Bikini Beach Wellbeing Studio and gain access to our on-line booking platform please contact us to arrange a meeting.