YOUR GUIDE TO living well IN MALLORCA

Summer has arrived with a bang The temperatures have soared and the island is buzzing with holidaymakers and beachgoers. It’s easy to get swept up in the indulgences that come with longer days, balmy nights, and plenty of socialising, so this month's newsletter is dedicated to those who may want to take some time out to bring balance and nurture their body’s a little.

As an alternative answer to the hectic and often chaotic pace of modern-day life, we’re beginning to look for ways to tune back in with nature and reconnect with our inner wisdom. The practice of Ayurveda was not so commonplace in the West even 10 years ago, but today people are turning to this ancient Eastern holistic medical system to guide them back to a balanced and healthy state.

Generally, we find May is one of the loveliest months on Mallorca, the crisp air turns to a balmy breeze and the island comes alive again but without the crowds of Summer. Although we’re off to a rocky start weather-wise, things are looking up for the coming weeks, and we can’t wait to get out and about in the sunshine and start introducing those fresh summer salads and cooling recipes back into the repertoire. Here’s what’s on the horizon and nourishing us this May!