YOUR GUIDE TO living well IN MALLORCA

What does ‘organic’ mean? “Organic farming is an agricultural method that aims to produce food using natural substances and processes. This means that organic farming tends to have a limited environmental impact as it encourages:

I’ve always been one of those ‘sleep anywhere at anytime’ type of people, however lately I’ve been struggling to nod off and it’s no fun at all. Instead of counting sheep I took to my laptop (which I discovered is not a good thing to do when trying to catch some zz’s – hello blue light!) and started researching natural ways to get a better nights shuteye.

When it comes to exercise and movement, kids are just the same as us - if it doesn’t appeal, the motivation to do it is closer to zero. If I tell my kids we’re going to the village for a walk, sometimes the response I hear can be anything from the familiar ‘do we have to’ groan, to wailing, the stomping of feet and even the throwing down of toys - sometimes all of this simultaneously at which point even I have given up on going anywhere. However, if say we’re going to the village to ride bikes and scooters - it’s a whole other story!