What does ‘organic’ mean? “Organic farming is an agricultural method that aims to produce food using natural substances and processes. This means that organic farming tends to have a limited environmental impact as it encourages:
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I’ve always been one of those ‘sleep anywhere at anytime’ type of people, however lately I’ve been struggling to nod off and it’s no fun at all. Instead of counting sheep I took to my laptop (which I discovered is not a good thing to do when trying to catch some zz’s – hello blue light!) and started researching natural ways to get a better nights shuteye.
When it comes to exercise and movement, kids are just the same as us - if it doesn’t appeal, the motivation to do it is closer to zero. If I tell my kids we’re going to the village for a walk, sometimes the response I hear can be anything from the familiar ‘do we have to’ groan, to wailing, the stomping of feet and even the throwing down of toys - sometimes all of this simultaneously at which point even I have given up on going anywhere. However, if say we’re going to the village to ride bikes and scooters - it’s a whole other story!