YOUR GUIDE TO living well IN MALLORCA

Coco is a Women’s Health Coach with a focus on hormone health - especially around sex hormones. It’s her passion to spread understanding about our cyclical female nature.

If you’ve been on the island for any stretch of time and have an affinity for health and wellness, you’ve surely come across Ziva and their tasty, plant-based vegan fare. Now, Ziva also offers cold-pressed green juice detox programs, of 3, 5 or 7 days.

Summer has arrived with a bang The temperatures have soared and the island is buzzing with holidaymakers and beachgoers. It’s easy to get swept up in the indulgences that come with longer days, balmy nights, and plenty of socialising, so this month's newsletter is dedicated to those who may want to take some time out to bring balance and nurture their body’s a little.