Johanna is a qualified sports scientist and personal trainer originally from Germany, and offers her clients personal training in German and Spanish as well as English. Her fully equipped studio (just out of Palma) includes strength and endurance machines, as well as mobility apparatus and mat space to work out on. She has everything you could need to whip you into shape.
Customised, Goal Oriented Training
Johanna will fully customise your training programme based on your needs. She will discuss with you your history and goals in thorough detail. Whether you’re a teenager or in your seventies (as some of her regulars are!), whether you want to increase muscle mass, lose some weight, or alleviate pain, she will design a plan just for you.
Fully Equipped Studio
Johanna’s studio is the perfect setup for training, and a great place to go to escape the stress of every day life, even for just an hour. However, she can even train you out of your own home or at a preferred outdoor location.
If you are only on the island for a short stay or holiday, and if you have a regular trainer back home she makes sure to contact them to discuss where you’re at first.
Personal Training Online
Johanna also has a dedicated website for online personal training so that you can benefit from her expertise even if you can’t train with her in person. All you need is a computer, tablet or phone with a good internet connection and you can train at any time from anywhere by logging on at privat-training-online.de/.
Epic Wellness Mallorca helps you find the path to a healthier, fitter you.
Personal Training Mallorca
After over 30 years’ experience and training in functional movement therapy, physiotherapy, yoga, dance, acrobatics, martial arts, and various massage techniques Frank understands that one method and style of health and coaching does not suit all.
The Optimal Health Method
A unique training method that combines breathing exercises, mind set and focus training, nutrition coaching and personalised exercise programs to get real results that last.