SIMPLIFYT is a boutique personal training studio where you are invited to make fitness your lifestyle: in a way that is simple, efficient and fun.
SIMPLIFYT has created a unique blend of cutting-edge technology and quality personal training to first help their members understand where they are at in terms of fitness and wellbeing and then help them define and implement a plan to get to where they would like to be.
The short and intense personalised functional training and coaching sessions are designed to help you boost your health while shaping a lean body and balanced mind. SIMPLIFYT puts the fun back into training to convert working out into feeling great.
At SIMPLIFYT the key focuses are:
RESULTS High precision training system to really achieve your goals
SPEED Max sessions 30 minutes with functional training routines, adapted to your needs
PERSONALISATION Programmes prepared by their team of coaches qualified in sports science
Let SIMPLIFYT help you achieve your goals through:
High-precision work in sessions of 20-30 minutes in classes of maximum 4 people so that each person is fully supervised and workouts can be adapted to the individual.
With EMS electrofitness technology you can activate more than 300 muscles without loading joints in just 20 minutes. At SIMPLIFYT they use the latest generation of electrostimulation machines.
SimplySTREET X is a group street workout led by SIMPLIFYT Personal Trainers. In addition to being outdoors and getting oxygen, discover how far you can go if you surround yourself with motivating people.
Coaching is a dialogical process that aims to help you discover and activate your own resources to bring out the best in yourself. The coach is a person trained to accompany you who will help you achieve your goals whatever the matter you want to work on, personal or professional.
The team at SIMPLIFYT is dedicated to helping you reach your best physical shape, while enjoying yourself, pushing your limits, and reaching beyond what you thought was possible!
Memberships for live online classes are now available starting 45€ on their online platform. These are personalised small group classes to ensure you get the most out of your session.
To get a taste of their offering check out their video subscription, with new guided trainings every week (instructions currently in Spanish).
Quote ‘Nourish’ to receive a free 25 min. private (1 on 1) online assessment when signing up to SIMPLIFYT’s online training!
Bliss And Thrive
Carys is the founder of the Bliss and Thrive Tribe which is an online membership for busy women to live healthy, awesome lives. As a result, she is known as a face to face and online fitness coach for busy women to get fit, stay healthy and thrive.