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Autumn Rejuvenation Retreat
September 22 - September 29
Escapada has created a personalised Autumn retreat that aspires to help you to:
-⌲ Adjust foods to aid your body for the season ahead
-⌲ Increase your overall energy and vitality
-⌲ Help with healthy weight management
-⌲ Relax the nervous system & calming the mind
-⌲ Promote optimal health and well-being
In keeping with Escapada’s philosophy, their retreats aim to equip you with the knowledge and skills to further develop better lifestyle choices when you go back to your daily life.