We are well into the New Year and I'm sure like most, you have tried to start the year as healthily as possible. It is always difficult to stick to New Years resolutions, particularly regarding your health. This year, try to make these small changes to your eating habits to guarantee lasting and positive effects throughout 2018.
YOUR GUIDE TO living well IN MALLORCA
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High above the Avenidas in central Palma, just along from Plaza España, in a tall building looking down over the rushing traffic, the cars and buses, and the people scurrying here and there, sits the Cell Medicum clinic
Children love cycling - it’s fun, and it’s fast and gives them a sense of freedom and independence. Cycling is fantastic for your children – once you have torn them away from their games console, it helps them get a large piece of their recommended 60 minutes of physical activity per day.