Snacks are one thing we all need to fuel our bodies and maintain our energy levels throughout the day. More than just a craving, healthy snacks keep our blood sugar levels stable and help us avoid energy spikes and crashes. Choosing healthy snacks at sea is difficult but the key to always reaching for a healthy option is preparation and only having a selection of delicious and satisfying options on hand.
YOUR GUIDE TO living well IN MALLORCA
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Have you ever noticed that just hearing about the ‘trauma’ that someone has endured has the ability to give you the chills?
You don’t have to be a gym bunny – glowing from a post-workout shower and toting a kit bag – to eat or drink at Es Club, the restaurant of the impressive Palma Sport & Tennis Club.